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Ambien (generic name zolpidem) is a prescription sedative–hypnotic medication used for the short-term treatment of insomnia, particularly difficulty falling asleep. It works by enhancing the activity of GABA, a calming neurotransmitter that slows brain activity and helps the body transition into sleep more easily.

Ambien is designed to help people who struggle with sleep initiation. Its fast-acting nature allows it to work within minutes of taking it, making it suitable for individuals who have trouble getting to sleep but generally stay asleep once they do. The medication comes in forms such as immediate-release, which helps with falling asleep quickly, and extended-release, which may help with both falling and staying asleep.

Common side effects include drowsiness, dizziness, headache, next-morning grogginess, and occasionally changes in coordination or focus. Some people may experience unusual sleep-related behaviors, such as sleepwalking, sleep-talking, preparing food, or even driving while not fully awake. These effects are uncommon but require immediate medical attention.

Because Ambien can cause dependence or reduced effectiveness with prolonged use, it is usually prescribed for short-term therapy, often just a few days to a few weeks. It should only be taken right before bedtime and only when the person can commit to 7–8 hours of uninterrupted sleep, as waking too early can result in impaired alertness.

Ambien should not be taken with alcohol, opioids, or other sedatives, as these combinations may increase the risk of dangerous breathing problems or excessive sedation. Individuals with conditions such as liver disease, respiratory disorders, or a history of substance use should use Ambien under close medical supervision.

In summary, Ambien is an effective short-term option for managing insomnia when used correctly. Safe use requires following prescribed doses, being aware of possible side effects, and maintaining open communication with a healthcare provider to ensure the medication supports healthy, restorative sleep without unnecessary risks.