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Ambien 5 mg contains zolpidem tartrate, a sedative-hypnotic medication commonly prescribed for the short-term treatment of insomnia. It is especially used for individuals who have difficulty falling asleep. Zolpidem works by enhancing the activity of gamma-aminobutyric acid (GABA), a neurotransmitter in the brain that promotes relaxation and sleep, helping to reduce the time it takes to fall asleep.

The 5 mg dose is typically recommended as a starting dose, particularly for women, older adults, and individuals who may be more sensitive to sedative effects. It is usually taken once daily, immediately before bedtime, and only when the patient can dedicate at least 7–8 hours to sleep. Ambien should be swallowed whole and not taken with or right after a heavy meal, as food can delay its onset of action.